Are you eating good eggs or bad eggs this Easter?

What do you get when you gobble down treats? Well, we find out when we asked dieticians and foodie experts the affects of eating chocolate this weekend.

But don’t be too alarmed, it’s not all bad news! Chocolate does have some benefits, such as lowering blood pressure and releasing some happy hormones. You might just have to run a bit further to work it off!

Speakers:

– Elizabeth Denny-Wilson, Associate Professor, University of Technology Sydney Faculty of Health

– Tatiana, Personal Trainer, Activate Fit on Harris

– Dr Tracy Burrows, Senior Lecturer, University of Newscastle

IMAGE: Jackle on Flickr.

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