The Dangers of Doom-scrolling and How to Stop

Have you ever found yourself doom scrolling? Just endlessly scrolling through all the bad news, getting more and more anxious about the state of the world? 

Well, new evidence suggests it may be bad for your health, but don’t worry, as we have Dr Kate Mannel, a Research Fellow in Digital Childhoods from Deakin university, here to tell us how we can stop the horrible habit of doom-scrolling.

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