How Psychotherapy works and what it can do

With the seemingly never-still, fast pace of life, it is almost inevitable for us to be faced with mental health problems, emotional challenges and even potentially be prone to developing psychiatric disorders.

One potential method of aiding and treating with these ever present issues is psychotherapy. 

Romy Kunitz, a clinical and developmental psychologist, spoke to The Daily to discuss the nature and potential effectiveness of psychotherapy.

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