Is Children’s Strength Training as Harmful as You Think?

With childhood obesity a growing concern, more and more parents are looking for ways to get their kids to exercise. Some gyms are suggesting getting kids off the treadmill and into the weights room. Many parents are worried about the negative impact such training can have on children, but should they be concerned?

 

Joining us to discuss was Coach and Owner of the Castle Hill gym You Version Two, Brent Partyka.

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