Stolen Focus: How devices are stealing your time
Have you ever found it difficult to focus on your work? Or do you feel angry and tired all the time? Do you spend way to much time on your phone?
What if it wasn’t your fault? And you aren’t the only one?
Anthony Dockrill is joined by Johann Hari, author of the book Stolen Focus, to discuss how people are becoming trapped in an unhealthy relationship with their devices, impacting their time.