Dementia Carers are Sleep Deprived
How well did you sleep last night? Chances are if you're a carer your sleep is…
Depression
Dr Happy aka Dr Tim Sharp – happiness hacks for all!
Our next guest knows a thing or two about being happy. He’s so happy that…
VR Experience To Be Used As Suicide Prevention Tool
The University of New South Wales in collaboration with the Black Dog Institute is currently investigating…
Isolation ≠ Isolated: Our Psychological Defences Against Loneliness
Content warning: The following story contains mentions of various mental illnesses, such as depression, anxiety, and…
The Truth Behind Loneliness
We've all felt the despairing feeling of loneliness at one point in our lives - whether…
The Prevalence of Depression and Suicide in the Elderly
We may all experience anxiety and depression at various stages of our lives. However, many older…
Aussie Veterans and Declining Mental Health
This story may be triggering for some so if this story raises anything for you you…
Karen Finch Talks Law Firm Culture and Lawyer Wellbeing
lawyers and non-lawyers alike know that law firms are not easy places to work. The demanding…
Loneliness More Common In Young Adults
A recent report conducted by Swinburne University in collaboration with VicHealth has found that more…
World Suicide Prevention Day 2019
Today, 10 September, is World Suicide Prevention Day, a global initiative to openly discuss and destigmatise…
World Suicide Prevention Day & ‘Out Of The Shadows’
The World Health Organisation estimates that over 800,000 people take their own lives each year. This…
Creativity and Bipolar Disorder
The relationship between extreme mood states and creative episodes has been the narrative of ancient philosophy.…