Handling Negativity
So I’m sure a lot of our listeners are in agreement that these last few years…
Depression
Nasal Spray Combats Tough Depression
1 in 7 Australians will experience depression in their lifetime, meaning more than 1 million are…
How are we supposed to live laugh love in these conditions?
The uncertainty and anxiety caused by successive lockdowns is taking a toll on everyone’s well being. …
Helping Australians with mental health one parrot at a time
Image:Michael Clancy is helping others one parrot at a time. Image supplied by Parrots for Purpose.…
Where do truck drivers go if not the road?
In a country classified as the second driest in the world, it is essential that supplies…
UK study shows increase of depression in women within the art and cult...
Despite a constant battle with job unpredictability and insecurity, the art and cultural sector is recognized…
New 24/7 App Supporting Parents Experiencing Perinatal Anxiety and Dep...
Becoming a parent is an exciting and yet an anxious time. Currently one in 5 new…
Dementia Carers are Sleep Deprived
How well did you sleep last night? Chances are if you're a carer your sleep is…
Dr Happy aka Dr Tim Sharp – happiness hacks for all!
Our next guest knows a thing or two about being happy. He’s so happy that…
VR Experience To Be Used As Suicide Prevention Tool
The University of New South Wales in collaboration with the Black Dog Institute is currently investigating…
Isolation ≠ Isolated: Our Psychological Defences Against Loneliness
Content warning: The following story contains mentions of various mental illnesses, such as depression, anxiety, and…
The Truth Behind Loneliness
We've all felt the despairing feeling of loneliness at one point in our lives - whether…