The Healing Powers of Television
We all know that exercise, eating well, and living an active lifestyle is what’s right for us. But let’s face it – we all have those days where all we want to do is pig out and binge our favourite television masterpiece. But what if this could actually be good for you? What if your favourite TV shows can help you, instead of hinder you?
Monday Drive spoke to Dr Michaela Pascoe, Senior Research Fellow in Mental Health at Victoria University. She came on the show to tell us all about how TV shows can be powerful tools for general health.
If you would like to learn more, you can watch Michaela’s TED talk online, titled ‘How watching television can improve your health.’