The Power of Writing
When it comes to sensitive issues such as domestic violence, expressing them socially or publicly is often difficult and stigmatised.
When the pressure of the emotional thoughts surrounding these issues arises, other severe complications can develop in life.
Writing has often been seen as a useful processing tool to deal with troubling emotions.
We had author Elizabeth Blade, on the show, to discuss the potential utility of writing as a coping mechanism for trauma and difficult circumstances.