One in seven Australians will experience depression in their lifetime. One quarter of Australians will experience an anxiety condition in their lifetime. And right now, one in 16 Australians are currently experiencing depression. Talking to us today is Maz Bustamante, a talented artist on Instagram through the handle “Train4Thought”, who is turning her mental health experiences into a way to raise awareness and spread positivity through her greeting card design.
Her Instagram page is

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