Jivamukti Yoga with Jovana
The uprising for restorative yoga is now practiced everywhere, with sound healing, harmoniums and chanting for kirtan. The popular choice for yoga courses include; Kundalini, Vinyasa, Hatha, Yin Yoga and Jivamukti. We spoke to Jo Subotic, a Kundalini and Jivamukti trained yoga teacher who will guide us through the importance of a yoga movement for better health and wellbeing.
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