What if instead of Anti-depressants your doctor gave you a reading list? “One chapter of Tolstoy in the morning with food, avoid Beckett at all costs and come see me next week” Germaine Leece -Bibliotherapist from the School of Life came onto the show to discuss the science behind a treatment called bibliotherapy and how it has been helping people for centuries!

You can find more information here: https://www.theschooloflife.com/sydney/therapy/bibliotherapy/