Around Town
With gyms and other fitness centres closed across Sydney — it’s been difficult for many of us to maintain a regular exercise regime in lockdown! However, throughout the month of July, the KGV recreation centre has been running online classes. It’s no secret that during challenging times like these, our minds can feel overwhelmed and anxious. Sheng Zhen Meditation is an energy cultivating system, using simple yet graceful movements to help clear the mind. And if you’ve ever thought about giving acting a go, now’s as good a time as ever! Suzi Dougherty, an actor with more than 20 years of experience and a founding member of Bell Shakespeare, is running online acting workshops on Fridays in July
