Could better food labels help you cut down on sugar?
Did you know you could be consuming up to 26 tablespoons of added sugars a day without even realising it? There are many different names for added sugars in ingredient lists, which can make it difficult to spot them out – and they’re hiding in foods you least expect. Nic spoke to Katinka Day from consumer watchdog Choice Australia about the push for changes around food labelling for added sugars. You can can read the full report and take action at: choice.com.au/addedsugar