Busting Heatwave Myths with Ollie Jay

How do you stay cool during a heatwave? You’ve probably heard of the many tips on keeping cool besides cranking up the air-con, putting a damp towel on your wrists, eating spicy food, avoiding cheese but with so much advice under the sun, we need to sort through which ones are fact and which ones are fiction? 

To bust some myths, we spoke with Ollie Jay, an Associate Professor in Thermoregulatory Physiology at the University of Sydney.

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