SUBSCRIBE TO OUR NEWSLETTER?

SURE!

Diet or Full Sugar: Which is Worse?

Diet Coke or Coke, that is the question? Picture this – it is a hot day and all you want is a sweet, cold, icy beverage to quench your thirst. For many of us, it is a guilty pleasure – I mean, isn’t it obvious – soft drinks don’t exactly scream ‘healthy’. However, while it is known that sugary drinks are bad for you, sugar-free drinks have also been met with a bit of scepticism. So what is worse? The sugary soft drink or the sugar free one?

Tuesday Daily’s Ruby Innes was joined by Luigi Fontana, who is a Professor of Medicine and Nutrition and the Director of the Healthy Longevity Research and Clinical Program at the University of Sydney, to discuss the rhetoric around this question.

You may also like

Episodes