Do you ever worry that you’re using your smartphone too much? Maybe you’re using it right now! Alex Lykos started questioning his smartphone usage one day and decided to see what would happen if he went without his phone for 30 days. Not only that, he made a documentary about it, none of which he filmed on his phone. To tell us more about his experience, we were joined by Alex – ironically on his phone!

To find out where Disconnect Me is showing near you, you can check out the Disconnect Me website.