Fighting Burnout with Art

Finding mindfulness in today’s connected world is becoming much harder to do and it’s important that organisations like ClassBento are available to all in the community. ClassBento is an organisation offering a range creative classes with the aim to combat burnout, fight against Dementia and foster mindfulness.

Tess chats with ClassBento co-founder John Tabari about the importance of having an artistic outlet in today’s busy world.

To find out more about visit the ClassBento website.

 

 

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