As the now 2021 Tokyo Games draws closer, elite athletes all around the world continue their preparations for on of the Worlds most watched athletic event. Though with so much uncertainty, how do these athletes maintain a level that should demand success while not burning out?

World Champion and Multi-Olympic Games Competitor Caroline Buchanan spoke about her preparations for Tokyo, BMX Events in the Olympic games and how else she is filling her time while waiting around for the 2021 Games.