How To Look After Mental Health In Lockdown
![](https://d1dbgh6ga9ets8.cloudfront.net/wp-content/uploads/2021/07/mental-health-2019924_1280-685x368.jpg)
With the lockdown extended and no clear end in sight, COVID-19 is having a significant negative effect on mental health with many of us experiencing stress and anxiety. A lot of us can’t see family or friends and the connections made in the work place are suddenly gone.
Glenn Baird, a trained psychotherapist and Head of Mental Health at TAL, spoke to Willy about ways to look after ourselves and look out for others who might be struggling.