How to make the perfect cup of tea
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We all know tea is good for you, but how do you get the most out of your humble cuppa? News that microwaving your brew was the way to go ignited a social media inferno. How could anyone microwave their tea! Molecular nutritionist Dr Emma Beckett called in to spill all the tea on tea – does adding milk ruin it? How long should you let it steep for? Does drinking tea with your food affect the nutritional benefits?