Increasingly, studies have found a positive impact meditation and the daily practice of mindfulness can have on our lives. Especially when it comes to reducing our anxiety and stress levels. Find out how you can benefit from utilising Buddhism in your everyday life with Bryce as he speaks to Australian Buddhist nun, Kelsang Lhachog.
Conscious Connection organises events for individuals to meet and form connections to help combat feelings of loneliness. Read More
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