Nutrition Negligence with Jan McLeod
Have you ever wondered what makes healthy eating so hard? Well you’re not on your own, many of us struggle with keeping up with our healthy habits especially with all the temptations constantly around. Even if you don’t live near lots of takeaway restaurants we constantly have the option to order unhealthy foods off of our phones, making our goals to eat better really difficult.
How can we stop this cycle of failing at our eating goals?
Luckily for us Nutritionist Jan Mcleod has all the tips and tricks up her sleeve.