Best runners not always the best players
If you have ever watched team sports, you may be tricked into thinking the best players…
Athletes
Developing young AFL players strength & skills
As a rugby state, AFL doesn't often get a look in here in NSW. Which can…
Managing mental fatigue in athletes
It's the last five minutes of a nail biting game. You are trying your hardest to…
Balancing muscle stiffness in AFL players
If you have ever been running and felt your hamstring snap, you will be well aware…
Pushing athletes to extremes
If you have ever struggled to run on a hot day, imagine running up a mountain…
Life After Sport
Australia has a proud history of valuing our sportsmen and women, yet recently it has become…