• Shows
  • Schedule
  • Support Us
  • Volunteer
  • The Team
  • How to submit music
  • Contact
  • Vision
DONATE
SUBSCRIBE
NEWSLETTER
SCHEDULE
STORE

exercise

Why can’t I keep still after intense exercise?

Do you ever feel like you can’t stop moving after you’ve pushed yourself exercising? Sometimes the…

The Daily

How did the ancient Greeks and Romans keep fit? Much like us.

Trying to keep fit and healthy in the middle of our busy lives is an old…

The Daily

50Up Aerial at Sydney Trapeze School

Eleanor Godley from the Friday Daily spoke with Mary Wyer from 50up aerial about challenging yourself…

The Daily

Winter is coming: How to stay active as the months get cooler

Professor Anne Tiedemann from The University of Sydney; Professor of Physical Activity and Health and Senior…

Health, science & tech

Resistance training: More women to be included in exercise studies

A recent study on exercise, particularly resistance and strength training research, has found that most studies…

The Daily

ChatGPT used to become addicted to exercise

For the last few months we’ve been hearing all of the bad news surrounding ChatGPT. The…

Drive

Physical Activity Prevents Mental Health Problems

Latest findings from Australian researchers find physical activity could prevent future mental health cases in Australia.…

Current affairs & analysis

How useful are protein powders and sports supplements

Protein powders, supplements, and energy gels sound all too familiar in the world of sports, athletes…

Health, science & tech

What happens in the brain when we exercise?

In an article called 'exercise and the brain: something to chew on" it states that physical…

2SER Breakfast

The After Christmas Nutrition Plan

Christmas is a time where we can be unhealthy with the foods we eat, what are…

2SER Breakfast

7000 Steps In The Name of Fitness

In a recent study it has been reported that 7,000 steps are needed for fitness, not…

2SER Breakfast

LIFE HACKS

Willy and David are here to make your life easier! David gives a tip to keep…

2SER Breakfast

  • 1
  • 2
  • 3
  • » Next
ABOUT US
  • Vision
  • The Team
  • How to submit music
  • Hire Our Studios
  • Policies
  • Contact
SUPPORT
  • Support Us
  • Volunteer
  • Sponsorship
PROGRAMS
  • Schedule
  • Shows
  • Podcasts

2ser on Instagram 2ser on Facebook 2ser on Twitter

UTS Logo
Macquarie University

Audio hosting by MyRadio.Click
Copyright 2016 - 2SER - ABN 90 001 684 564 - All rights reserved