Dementia Carers are Sleep Deprived
How well did you sleep last night? Chances are if you're a carer your sleep is…
mental health
Backyard Makeovers for Suicide Prevention
The Backyard Makeover Program was launched last week by suicide prevention group the Dr Edward Koch…
Supporting Salon Workers: Our Makeshift Counsellors
When’s the last time you had a haircut at the hairdresser or barber? There’s nothing quite…
Dissonance, Disconnect, and Lockdown Fatigue
The world as we know it has come to a standstill, no thanks to COVID-19. The…
World Suicide Prevention Day 2020 in a COVID Reality
COVID-19 isn’t the only invisible illness that’s affecting the world. Mental health issues are on the…
Farmers get their gear off for good cause
“It takes guts to get your gear off and it takes guts to talk about mental…
Online Tools for Suicide Prevention
Resources developed by LaTrobe University researchers have been shown to help people better identify and respond…
Talking Helps: A New Campaign By The Butterfly Foundation
Did you know that only 25% of Australian’s living with an eating disorder access treatment? Last…
Is the new mental health support package enough to help Aussies?
With many Australians heading back into lockdown and the country’s economy in a recession, the mental…
Support Program for HSC Students Mental Health
The strain of getting through your HSC years, and transitioning to life after the HSC isn’t…
How Emoji’s Could Help Students Better Accept Their University Results
As many students study from home across Australia, the disconnect between face to face feedback and…
Gardening On The Mind
The coronavirus pandemic saw a global boom in gardening with many people taking up gardening during…