Experts Recommend Capping Your Alcohol Consumption To Ten Standards A Week

When it comes to alcohol – How much is too much?

Australia is known for it’s normalised drinking culture but new draft alcohol guidelines have recommended that to be healthy, Australians should avoid drinking more than ten standards in any given week, with a max of four standards to be drunk on any singular day. Could you do it?and if you go over the limit regularly what could that mean for your long term health?

This morning on The Daily we will be joined by Dr Nicole Lee, Professor at the National Drug Research Institute to discuss the parallels between the drinking culture of Australia and how these new draft alcohol guidelines are seeking to create a healthier nation with less dangerous drinking habits.

You may also like