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Anxiety

Emotional attachment to our devices

How do you feel when you find out that your phone has lost signal, for a…

Razors Edge

Handling Negativity

 So I’m sure a lot of our listeners are in agreement that these last few years…

The Daily

This Way Up -Mental Wellbeing During Self-Isolation

The last two years have been hard. With the pandemic putting many of us into forms…

2SER Breakfast

Artist Amee Wilson on her Sea Shepherd and Rewriting Extinction Collab...

From small ideas, big things can grow. Te Rina Taite speaks to artist and collaborator Amee…

Drive

10 Things Parents & Teachers Can Do To Help Children Overcome The...

It is very common to feel anxious but did you know that anxiety can affect a…

2SER Breakfast

How Mindfulness Can Help

Are you busy? Are you stressed? Do you find it difficult to enjoy the small things?…

The Daily

How are we supposed to live laugh love in these conditions?

The uncertainty and anxiety caused by successive lockdowns is taking a toll on everyone’s well being. …

2SER Breakfast

Youth Lockdown Drinking & Sydney Uni’s INROADS Program

It's no secret that COVID-19 has taken a hard toll on the mental health of young…

The Daily

Zoom Anxiety and Lockdown

If you're among the half of the Australian population currently under lockdown, there's a good chance…

The Daily

New 24/7 App Supporting Parents Experiencing Perinatal Anxiety and Dep...

Becoming a parent is an exciting and yet an anxious time. Currently one in 5 new…

The Daily

Dementia Carers are Sleep Deprived

How well did you sleep last night? Chances are if you're a carer your sleep is…

The Daily

Dissonance, Disconnect, and Lockdown Fatigue

The world as we know it has come to a standstill, no thanks to COVID-19. The…

Drive

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