Yoga Play at Parramatta Riverside Theatre
A tale of downward dog and downward profits. Read More
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Stretching Expectations
After meeting Fergus during a shift, and exposing my embarrassing lack of flexibility, he left me…
Take a Breath with Annika Saigi
As we head into 2024 with the hopes of living a more balanced life, small changes…
Australians making a greater stretch towards yoga
More than one million Australians aged 15 and older practice yoga, according to data from the…
International Yoga Day with Yoga Australia
The 21st of June is International Yoga Day. Yoga is an ancient system that offers not…
Get Away with Dre: Yoga Retreats
In this segment, we usually like to encourage everyone to explore the world outside, but this…
Around Town – August 27-29
If you’re feeling a little anxious or overwhelmed at the moment — you’re not alone. With all…
Much t’ado on basically nothing – 26/08
Struggling with ideas on what to do during yet another week of Sydney lockdown? If you…
It’s A Knockout!
This week on Across The Park, Mick decides he's not needed for the beginning of the…
Yoga Community
Yoga is far from unknown in the inner city, with studios around every corner. But in…
Swimming Upstream: Gaia and Hateful Eight
On this week’s edition of Swimming Upstream, Victor and Viet chat about some of the interesting…
Are well-being Initiatives in the workplace working ?
In a time when many employers are offering less and less, some are bucking the trend…