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meditation

Meditation Apps – How and Why to Choose One

Mindfulness and meditation practices have been around for thousands of years. Over the last couple of…

The Daily

Meditating on the Idea of Death

It’s been a practice of Buddhist monks--a rite called Maranasati--which get its practitioners visualizing, contemplating, and…

The Daily

Relieving Stress with Yoga & Meditation

Our lives are becoming increasingly stressful in today’s world. If not managed in an effective way,…

Drive

Meggan Brummer and the Art of Living

The art of life. It's one of the harder arts to master, but luckily we had…

Health, science & tech

Wild Meditations: A Weekend of Deep Immersion in Wild Nature

Jess spoke with Eric Lyleson, renowned psychologist and author, about an up-coming retreat in the Blue mountains.  Eric…

Weekend Breakfast

Weekend Event Guide: 20 January 2018

Summer at Darling Harbour Make the most of summer at Darling Harbour. Take in the summer air…

Weekend Breakfast

Mindfulness Meditation

  Living in Sydney can be stressful sometimes, and every now and then we need some…

Weekend Breakfast

Eye-gazing with Strangers

Groups of people are meeting up in parks to silently gaze into each other's eyes. It's…

2ser Breakfast

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